Beach Partner Workout

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It seems really hard to workout on vacation.  There is no equipment, no instructors, no gyms that are free, etc.

Here is our most recent video from MC2Charlotte, created while on our vacation at Manly Beach, Sydney, Australia.  This can be done while on the go or in your back yard.  No Excuses!!

https://www.youtube.com/watch?v=o6IMBHHRrh4

 

In good health, Ana-Maria Temple, MD